Surf House Dubai and The Achievher Studio are teaming up for weekly mixed movement classes to increase your flexibility, mobility, balance, lung capacity and promote nervous system regulation and a mind body connection for surfers and non-surfers.

With a strong community of ocean loving men and women, Surf House Dubai wanted to be able to offer their members the chance to stay active over the summer and between swells, and with The Achievher Studio opening right around the corner it was the perfect opportunity to take advantage of their light filled rooftop space for a unique series of classes, available for men to join in too.

• Surf Flow (Wednesday 5pm) - BOOK HERE

Promoting flexibility, accessory muscle activation and balance this 60 minute class is a mixture of yoga and body weight movements activating the shoulders and hips.

You’ll feel more agile, have a stronger core and its the perfect compliment to your existing strength and conditioning workouts.

• Surf Sanctuary (Wednesday 6:30pm) - BOOK HERE

A combination of gentle stretching, meditation and breathwork to relax the nervous system and elevate your mindset to build confidence in and out of the water. In this 60 minute class, you’ll focus on the art of intentional inhaling and exhaling. You’ll not only increase lung capacity but also build up resilience in and out of the water leaving you feeling fresh and increasing your general quality of life.

Pricing

Single Class AED 110

• only to be used for the day within the week that it was bought

5 Class Packs - AED 495

• Class packs are redeemable for Surf Flow and Surf Sanctuary classes only. Non transferable, please reserve classes with Surf House reception.
• Validity: 3 months

10 Class Packs - AED 900 

• Class packs are redeemable for Surf Flow and Surf Sanctuary classes only. Non transferable, please reserve classes with Surf House reception.
• Validity: 6 months